Welcome. Come to this space, and just centre yourself here. Wherever you are, become present in your body, in this moment in time. We are on the cusp of welcoming a new year, but this year more than ever it is important to let go of the year that was and to welcome the new energy cleanly. 2017 was a tough year. In a way, we're all suffering from a bit of PTSD. We witnessed scary, upsetting, disjointing, chaotic things. The [...]
My meditation message of stillness this morning.
There is a mathematical theory which states, in its simplest form, that small events can lead to many unforeseen big events, and because of that compounded effect of a very small initial change or event, you cannot predict anything when you are dealing with complex systems. It is known as the Chaos theory, or also in popular culture as the Butterfly effect which says that a butterfly flapping its wings in Brazil can impact weather patterns which can later lead [...]
I had a weird dream this morning. Mind you, now that I’m paying attention and writing them down immediately upon waking I have realised that I have weird dreams most mornings, but this one was especially weird and somewhat funny. I was in a parking garage being chased by a little, neon-green, poisonous, Dinosaur; and this creature was named Beef Wellington, I kid you not. The Dinosaur bore some striking resemblance to those Venus fly trap plants, especially around the [...]
I heard a story once about why olden-day pirates wore an eyepatch. I’d always assumed that it was because they lost an eye during the regular swordfights they probably had, but apparently, it’s not. They wore the eyepatch so that the eye that is hidden behind the patch is accustomed to the dark, giving them a faster reaction time when the time came for them to fight in the near dark of the ship’s hold. That way there was less [...]